20 Songs About Physical And Mental Health
By Sameen Shakya | On 5 September 2023 08:20 AM
Songs About Physical And Mental Health are 1. Heal the World by Michael Jackson 2. Happy by Pharrell and more. These tracks ooze empathy for the mind and body.
Many artists have composed songs conveying positive and empowering messages. Those tracks help boost energy, motivation, and determination in individuals.
Those singles are really important to help people during challenging times, as they serve as a source of motivation and drive. Furthermore, they offer them solace and comfort.
Songs about physical and mental health have the potential to foster empathy, promote resilience, and enhance emotional well-being. Here are 20:
Songs About Physical And Mental Health
| Song Name: | Artists Name: |
| Heal the World | Michael Jackson |
| Happy | Pharrell Williams |
| I Will Survive | Gloria Gaynor |
| The Climb | Miley Cyrus |
| Gonna Make You Sweat | C+C Music Factory |
| One Love | Bob Marley and the Wailers |
| Roar | Katy Perry |
| Unbreakable | Alicia Keys |
| Fight Song | Rachel Platten |
| Eye of the Tiger | Survivor |
| Stronger | Kanye West |
| Lose Yourself | Eminem |
| I Gotta Feeling | The Black Eyed Peas |
| Don't Worry, Be Happy | Bobby McFerrin |
| Good Life | Kanye West fr. T Pain |
| Bicycle Race | Queen |
| Don't Stop Believin' | Journey |
| Survivor | Destiny's Child |
| Till I Collapse | Eminem ft. Nate Dogg |
| Beautiful | Christina Aguilera |
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1. Heal the World by Michael Jackson
Artist Name: Michael Jackson
Album Name: Dangerous
Release Date: November 23, 1992
Michael Jackson recorded the single Heal the World in 1990. This song is all about making the world a better place for future generations.
The single shows a message of love, unity, and positivity. Through the lyrics, Michael encourages people to love and care for one another, put down the sword, and work together to make the world better.
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2. Happy by Pharrell Williams
Artist Name: Pharrell Williams
Album Name: Girl
Release Date: November 21, 2013
Happy by Pharrell Williams is all about being happy and staying positive in the face of adversity.
The lyrics are about finding happiness and satisfaction with what you have, despite external judgments. They encourage listeners to join in and express their happiness by clapping.
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3. I Will Survive by Gloria Gaynor
Artist Name: Gloria Gaynor
Album Name: Love Tracks
Release Date: October 23, 1978
I Will Survive by Gloria Gaynor is a female empowerment anthem. The story is all about moving on from a toxic relationship.
This single can have a positive impact on both mental and physical health due to its empowering lyrics and upbeat sound.
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4. The Climb by Miley Cyrus
Artist Name: Miley Cyrus
Album Name: Hannah Montana: The Movie
Release Date: March 5, 2009
The Climb by Miley Cyrus can have a positive impact on both mental and physical health. Its inspirational lyrics encourage the listener to have an optimistic mindset.
Its upbeat tempo and inspiring lyrics make it the best option for physical activities. The song focuses on the significance of having faith in yourself. No matter how hard life is, you have to keep going and overcome adversity.
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5. Gonna Make You Sweat by C+C Music Factory
Artist Name: C+C Music Factory
Album Name: Gonna Make You Sweat
Release Date: 1990
Gonna Make You Sweat is a high-energy song. It was recorded by the American dance music group C+C Music Factory in the late 1990s.
The song is all about having fun and dancing. It encourages the listener to enjoy the music and forget all the worries and troubles by getting up and dancing.
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6. One Love by Bob Marley and the Wailers
Artist Name: Bob Marley and The Wailers
Album Name: The Wailing Wailers
Release Date: 1965
One Love by Bob Marley was released in 1965 from the album The Wailing Wailers. It is a Ska and rocksteady song.
The song carries a positive and powerful message of love, unity, and harmony.
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7. Roar by Katy Perry
Artist Name: Katy Perry
Album Name: Prism
Release Date: April 10, 2013
Katy Perry recorded the song Roar in March 2013. Metaphorically, the word roar represents assertiveness and strength.
It suggests listeners be confident, stand up for themselves, and face challenges with resilience.
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8. Unbreakable by Alicia Keys
Artist Name: Alicia Keys
Album Name: Unplugged
Release Date: September 6, 2005
Alicia Keys released Unbreakable in 2005 from the album Unplugged. Alicia composed the track along with Kanye West, Harold Lilly, and Garry Glenn.
This single is all about being strong even in the face of adversity. The protagonist is experiencing a hard time, and he feels like nobody understands him. His partner is also uncooperative and seems to be bringing him down.
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9. Fight Song by Rachel Platten
Artist Name: Rachel Platten
Album Name: Wildfire
Release Date: February 19, 2015
The Fight Song by Rachel Platten is about staying determined and resilient even in challenging times.
The song celebrates the inner strength of the audience and motivates them to follow their own path regardless of external judgment and opinion.
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10. Eye of the Tiger by Survivor
Artist Name: Eye of The Tiger
Album Name: Eye of The Tiger
Release Date: May 31, 1982
Eye of the Tiger by Survivor is an empowering song that is all about never giving up, no matter how tough life becomes.
The songs is known for its motivational lyrics and high-energy sound. It is associated with the themes of determination and striving for success.
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11. Stronger by Kanye West
Artist Name: Kanye West
Album Name: Graduation
Release Date: July 31, 2007
American rapper Kanye West released the hit single Stronger from his third studio album Graduation on July 31, 2007. Kanye recorded this track along with Mike Dean.
It is a danceable and energetic track that encourages people to dance, enjoy themselves, and have a good time.
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12. Lose Yourself by Eminem
Artist Name: Eminem
Album Name: 8 Miles: Music From And Inspired by the Motion Picture
Release Date: October 28, 2002
American rapper Eminem recorded the song Lose Yourself on October 28, 2002. It is from the movie inspired by his life, 8 Mile.
Lose Yourself can be a great choice for physical and mental health because of its empowering and inspirational lyrics.
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13. I Gotta Feeling by The Black Eyed Peas
Artist Name: The Black Eyed Peas
Album Name: The E.N.D.
Release Date: June 15, 2009
I Gotta Feeling by The Black Eyed Peas is a celebratory anthem that embraces the joy of a night out and the feeling of freedom and liberation.
It is an inspiring song that reminds people to enjoy life to the fullest and live in the present.
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14. Don't Worry, Be Happy by Bobby McFerrin
Artist Name: Bobby McFerrin
Album Name: Simple Pleasures
Release Date: July 24, 1988
Don't Worry, Be Happy by Bobby McFerrin is an a cappella song that provides the simple message, Don't worry, be happy.
The song encourages listeners not to worry about the hurdles of life. Its lyrics focus on maintaining a positive attitude even when things are tough.
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15. Good Life by Kanye West
Artist Name: Good Life
Album Name: Graduation
Release Date: October 2, 2007
Good Life is an upbeat and vibrant hip-hop song. Motivational lyrics and the celebratory nature of the song make it good for mental as well as physical health.
Its high-energy sound encourages people to dance and enjoy the moment and also fosters positivity.
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16. Bicycle Race by Queen
Artist Name: Queen
Album Name: Jazz
Release Date: October 13, 1978
The British rock band Queen performed the song Bicycle Race. The single was released from the album Jazz in 1978.
The song's catchy melodies and upbeat sound make it a great option for physical fitness.
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17. Don't Stop Believin by Journey
Artist Name: Journey
Album Name: Escape
Release Date: October 19, 1981
Don't Stop Believin by Journey was penned by Jonathan Cain, Steve Perry, and Neal Schon. It was released on October 19, 1981, from the album Escape.
This song revolves around the story of two people who came from diverse backgrounds and embarked on a journey together.
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18. Survivor by Destiny's Child
Artist Name: Destiny’s Child
Album Name: Survivor
Release Date: March 6, 2001
The American group Destiny's Child recorded Survivor in July 2000. Anthony Dent and Beyoncé Knowles are the producers of the single.
It is a motivational song about overcoming difficulties and discovering inner resilience. The track illustrates triumph over challenges.
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19. Till I Collapse by Eminem and Nate Dogg
Artist Name: Eminem Featuring Nate Dogg
Album Name: The Eminem Show
Release Date: May 26, 2002
Till I Collapse by Eminem is often considered a motivational song. This song can have positive effects on both physical and mental health.
Its vibrant sound and lyrics with a positive message are highly motivating.
The song's lyrics are all about being determined and staying focused, which can be good for your health. It gives the message to never give up and keep going, even when things get tough.
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20. Beautiful by Christina Aguilera
Artist Name: Christina Aguilera
Album Name: Stripped
Release Date: November 15, 2002
Beautiful by Christina Aguilera is about self-love and confidence. Its motivating words make it the best choice for promoting both mental and physical well-being.
Christina encourages the listener by using the inspirational lyrics to her song to break down the negative walls and take pride in themselves despite the challenges and hardships in life.
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