20 Songs About Physical And Mental Health

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Songs About Physical And Mental Health are 1. Heal the World by Michael Jackson 2. Happy by Pharrell and more. These tracks ooze empathy for the mind and body.

Many artists have composed songs conveying positive and empowering messages. Those tracks help boost energy, motivation, and determination in individuals.

Those singles are really important to help people during challenging times, as they serve as a source of motivation and drive. Furthermore, they offer them solace and comfort.

Songs about physical and mental health have the potential to foster empathy, promote resilience, and enhance emotional well-being. Here are 20:

Songs About Physical And Mental Health

Song Name:Artists Name:
Heal the WorldMichael Jackson
HappyPharrell Williams
I Will SurviveGloria Gaynor
The ClimbMiley Cyrus
Gonna Make You SweatC+C Music Factory
One LoveBob Marley and the Wailers
RoarKaty Perry
UnbreakableAlicia Keys
Fight SongRachel Platten
Eye of the TigerSurvivor
StrongerKanye West
Lose YourselfEminem
I Gotta FeelingThe Black Eyed Peas
Don't Worry, Be HappyBobby McFerrin
Good LifeKanye West fr. T Pain
Bicycle RaceQueen
Don't Stop Believin'Journey
SurvivorDestiny's Child
Till I CollapseEminem ft. Nate Dogg
BeautifulChristina Aguilera

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1. Heal the World by Michael Jackson

Artist Name: Michael Jackson

Album Name: Dangerous

Release Date: November 23, 1992

Michael Jackson recorded the single Heal the World in 1990. This song is all about making the world a better place for future generations.

The single shows a message of love, unity, and positivity. Through the lyrics, Michael encourages people to love and care for one another, put down the sword, and work together to make the world better.

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2. Happy by Pharrell Williams

Artist Name: Pharrell Williams

Album Name: Girl

Release Date: November 21, 2013

Happy by Pharrell Williams is all about being happy and staying positive in the face of adversity.

The lyrics are about finding happiness and satisfaction with what you have, despite external judgments. They encourage listeners to join in and express their happiness by clapping.

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3. I Will Survive by Gloria Gaynor

Artist Name: Gloria Gaynor

Album Name: Love Tracks

Release Date: October 23, 1978

I Will Survive by Gloria Gaynor is a female empowerment anthem. The story is all about moving on from a toxic relationship.

This single can have a positive impact on both mental and physical health due to its empowering lyrics and upbeat sound.

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4. The Climb by Miley Cyrus

Artist Name: Miley Cyrus

Album Name: Hannah Montana: The Movie

Release Date: March 5, 2009

The Climb by Miley Cyrus can have a positive impact on both mental and physical health. Its inspirational lyrics encourage the listener to have an optimistic mindset.

Its upbeat tempo and inspiring lyrics make it the best option for physical activities. The song focuses on the significance of having faith in yourself. No matter how hard life is, you have to keep going and overcome adversity.

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5. Gonna Make You Sweat by C+C Music Factory

Artist Name: C+C Music Factory

Album Name: Gonna Make You Sweat

Release Date: 1990

Gonna Make You Sweat is a high-energy song. It was recorded by the American dance music group C+C Music Factory in the late 1990s.

The song is all about having fun and dancing. It encourages the listener to enjoy the music and forget all the worries and troubles by getting up and dancing.

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6. One Love by Bob Marley and the Wailers

Artist Name: Bob Marley and The Wailers

Album Name: The Wailing Wailers

Release Date: 1965

One Love by Bob Marley was released in 1965 from the album The Wailing Wailers. It is a Ska and rocksteady song.

The song carries a positive and powerful message of love, unity, and harmony.

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7. Roar by Katy Perry

Artist Name: Katy Perry

Album Name: Prism

Release Date: April 10, 2013

Katy Perry recorded the song Roar in March 2013. Metaphorically, the word roar represents assertiveness and strength.

It suggests listeners be confident, stand up for themselves, and face challenges with resilience.

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8. Unbreakable by Alicia Keys

Artist Name: Alicia Keys

Album Name: Unplugged

Release Date: September 6, 2005

Alicia Keys released Unbreakable in 2005 from the album Unplugged. Alicia composed the track along with Kanye West, Harold Lilly, and Garry Glenn.

This single is all about being strong even in the face of adversity. The protagonist is experiencing a hard time, and he feels like nobody understands him. His partner is also uncooperative and seems to be bringing him down.

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9. Fight Song by Rachel Platten

Artist Name: Rachel Platten

Album Name: Wildfire

Release Date: February 19, 2015

The Fight Song by Rachel Platten is about staying determined and resilient even in challenging times.

The song celebrates the inner strength of the audience and motivates them to follow their own path regardless of external judgment and opinion.

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10. Eye of the Tiger by Survivor

Artist Name: Eye of The Tiger

Album Name: Eye of The Tiger

Release Date: May 31, 1982

Eye of the Tiger by Survivor is an empowering song that is all about never giving up, no matter how tough life becomes.

The songs is known for its motivational lyrics and high-energy sound. It is associated with the themes of determination and striving for success.

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11. Stronger by Kanye West

Artist Name: Kanye West

Album Name: Graduation

Release Date: July 31, 2007

American rapper Kanye West released the hit single Stronger from his third studio album Graduation on July 31, 2007. Kanye recorded this track along with Mike Dean.

It is a danceable and energetic track that encourages people to dance, enjoy themselves, and have a good time.

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12. Lose Yourself by Eminem

Artist Name: Eminem

Album Name: 8 Miles: Music From And Inspired by the Motion Picture

Release Date: October 28, 2002

American rapper Eminem recorded the song Lose Yourself on October 28, 2002. It is from the movie inspired by his life, 8 Mile.

Lose Yourself can be a great choice for physical and mental health because of its empowering and inspirational lyrics.

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13. I Gotta Feeling by The Black Eyed Peas 

Artist Name: The Black Eyed Peas

Album Name: The E.N.D.

Release Date: June 15, 2009

I Gotta Feeling by The Black Eyed Peas is a celebratory anthem that embraces the joy of a night out and the feeling of freedom and liberation.

It is an inspiring song that reminds people to enjoy life to the fullest and live in the present.

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14. Don't Worry, Be Happy by Bobby McFerrin

Artist Name: Bobby McFerrin

Album Name: Simple Pleasures

Release Date: July 24, 1988

Don't Worry, Be Happy by Bobby McFerrin is an a cappella song that provides the simple message, Don't worry, be happy.

The song encourages listeners not to worry about the hurdles of life. Its lyrics focus on maintaining a positive attitude even when things are tough.

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15. Good Life by Kanye West

Artist Name: Good Life

Album Name: Graduation

Release Date: October 2, 2007

Good Life is an upbeat and vibrant hip-hop song. Motivational lyrics and the celebratory nature of the song make it good for mental as well as physical health.

Its high-energy sound encourages people to dance and enjoy the moment and also fosters positivity.

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16. Bicycle Race by Queen

Artist Name: Queen

Album Name: Jazz

Release Date: October 13, 1978

The British rock band Queen performed the song Bicycle Race. The single was released from the album Jazz in 1978.

The song's catchy melodies and upbeat sound make it a great option for physical fitness.

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17. Don't Stop Believin by Journey 

Artist Name: Journey

Album Name: Escape

Release Date: October 19, 1981

Don't Stop Believin by Journey was penned by Jonathan Cain, Steve Perry, and Neal Schon. It was released on October 19, 1981, from the album Escape.

This song revolves around the story of two people who came from diverse backgrounds and embarked on a journey together.

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18. Survivor by Destiny's Child

Artist Name: Destiny’s Child

Album Name: Survivor

Release Date: March 6, 2001

The American group Destiny's Child recorded Survivor in July 2000. Anthony Dent and Beyoncé Knowles are the producers of the single.

It is a motivational song about overcoming difficulties and discovering inner resilience. The track illustrates triumph over challenges.

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19. Till I Collapse by Eminem and Nate Dogg

Artist Name: Eminem Featuring Nate Dogg

Album Name: The Eminem Show

Release Date: May 26, 2002

Till I Collapse by Eminem is often considered a motivational song. This song can have positive effects on both physical and mental health.

Its vibrant sound and lyrics with a positive message are highly motivating.

The song's lyrics are all about being determined and staying focused, which can be good for your health. It gives the message to never give up and keep going, even when things get tough.

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20. Beautiful by Christina Aguilera

Artist Name: Christina Aguilera

Album Name: Stripped

Release Date: November 15, 2002

Beautiful by Christina Aguilera is about self-love and confidence. Its motivating words make it the best choice for promoting both mental and physical well-being.

Christina encourages the listener by using the inspirational lyrics to her song to break down the negative walls and take pride in themselves despite the challenges and hardships in life.

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